Pilates Core Principles Mat Class.
Service Description
This class will be centered on the 9 Kane School Core Principles: breath, pelvic position, pelvic stability, intersegmental stability, hip differentiation, scapula stability and cranio-cervical movement; all the movements require to help you deepen your mat and equipment pilates experience. All levels welcome.
Upcoming Sessions
Cancellation Policy
We kindly ask that all class cancellations be made at least 24 hours in advance. This allows us to offer your spot to another client. If a class is not canceled within 24 hours, or if you miss the session, the full class fee will be charged. Thank you for understanding and helping us keep our schedule running smoothly!
Contact Details
24 Church Street, New Paltz, NY, USA
ulsterpilates@gmail.com
24 Church Street, New Paltz, NY, USA
845.399.6779
ulsterpilates@gmail.com